Welcome to Treadfit Palos Heights!
WHAT IS
Treadfit is a rapidly growing fitness brand that provides small group customized workouts from certified trainers. Each class will improve your overall fitness levels using interval training on the treadmill, coupled with full-body strength training. At Treadfit, no class is ever the same!
The Workout: Treadfit’s small group classes are the perfect combination of cardio and strength training. Under the guidance of experienced, certified instructors, clients will burn on average between 400-800 calories per class. Treadfit’s workout will increase endurance and improve fat burning – resulting in a stronger, faster, and leaner you! Everyone is welcome at Treadfit: walkers, joggers and hardcore runners. Classes are open to all adults and teens, ages 18 and older.
NEW CLASS ADDED– CORE & STRETCH!
Treadfit Core & Stretch on Tuesday’s at 6 pm! This is a 50-minute class that will focus on strengthening your core, full-body stretching, and mindfulness. You will work to improve deep core strength and increase your flexibility. Each class will also include exercises in relaxation, breathing, and mindfulness. This class is ideal for all fitness levels — runners, walkers, and beginners!
PRICING
Single Class
$16
5 Class Pack
$75
Student 5 Class Pack
$55
10 Class Pack
$140
15 Class Pack
$195
20 Class Pack
$240
MEMBERSHIPS
Monthly
Yearly
Essential Starter
8 classes/month
$88
$999
Essential
12 classes/month
$114
$1,224
Basic
16 classes/month
$145
$1,535
Basic Plus
20 classes/month
$175
$1,895
Plus
24 classes/month
$200
$2,160
INSTRUCTORS
Mary Kate Cook, Owner
Sean Bartelt
Jessica Bonifaci
Colleen Cushing
Jenna DeYoung
Bridget Miyashiro
Nicolle Pegorin
Renette Stiers
Karen Winstead
Kara Case, Marketing
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High energy. Great for a little speed work and some strength training! 
Megan Brewczynski
Great workout highly recommended Lucia Dzvonikova
- Great classes. The format really pushes you outside your normal running pace.
Michelle Sacha
Beautiful facility, great workout and upbeat instructors who take the time to work with every participant as needed. Sarah Rees-Consiglio
- Very welcoming environment! 50 minute class goes quick and keeps you on your toes. No two classes are alike ????????
Jenna DeYoung
Went today to my first class with Mary Brown and loved it ! (She was amazeballs). Loved the music ???? Signed up for the introductory offer of 10 classes .. can’t wait to go back ! Aimee Bergeron
- Love the highs and lows and the extra push !
Tracy Marie
Awesome workout
Beautiful facility
Great job Morgan Winters!! Cathy Keaty
- Great workout, amazing people, a gym that feels like home! Check it out, you won’t be disappointed.
Allison Olivarez
Amazing classes! Teachers are very motivating. I ❤️ me some Treadfit . Nicolle Razim-Pegorin
- The instructors are highly motivating and keep you engaged the entire class!! The music playlists were awesome!! The facility itself is a great space and Beautifully put together.
Maureen Sullivan
Treadfit is such a welcoming environment. For a true beginner like myself, the walker class was a great combination of challenging but doable. Melissa Ann
- Great workout with great people!
Lynne Dorn
Great workouts! Awesome instructors!! Molly O'Connell
- great work out..get ready to sweat
George Jester
Just got back from my first class here. It was so tough and kicked my butt, but Mary Kate made me feel so comfortablE, knowing I was anxious about trying the class out. Jennifer Leon
- Treadfit is an awesome place where the workouts are always challenging and the instructors are motivating and friendly.
Kaitlyn Frances
Love this place! Mary Kate is so patient and motivating. Can’t wait to go back! Erin Crotty
- Great instructors you will be hooked!
Maureen Ann
always a great workout, Sharon Luzzo
